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Physiotherapy & Pilates in Cromwell, Central Otago

Move With Us Physio & Pilates is located at 19 Wallis Drive, Cromwell. We combine expert physiotherapy with the empowering benefits of Pilates and strength & conditioning to help you move better, feel stronger, and live with confidence. Whether you're recovering from injury, managing a long-term condition, returning to movement after pregnancy, or simply wanting to improve your strength and mobility — we’re here to support you.

We proudly support individuals throughout Cromwell of all ages and stages of life. From young athletes and busy parents to older adults looking to stay active and independent, we tailor our approach to meet your unique needs and goals. Our welcoming, community-focused space is designed to make everyone feel comfortable and supported on their movement journey.

Our approach is personalised, evidence-based, and centered around your goals. We offer one-on-one physiotherapy, tailored Reformer and Mat Pilates sessions, and individualised strength & conditioning programs. Our class options include Mums & Bubs, 2:1 Reformer, and small group sessions — all delivered in a friendly, supportive environment.

At Move With Us, we’re more than just a clinic — we’re a space where movement, education, and community come together to support your long-term health and wellbeing.

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ABOUT ALLY

Ally Coulter is a musculoskeletal and sports Physiotherapist, a Clinical Pilates Instructor, an advanced manual therapist, and is trained in dry needling techniques.

Ally is dedicated to supporting individuals, in maintaining and rebuilding strength. She loves helping women during the antenatal and postnatal periods. Whether it's guiding soon-to-be mothers through safe exercise during pregnancy or assisting new mums in regaining their strength postpartum, Ally's passion lies in empowering women to be strong and resilient during these transformative stages of life. Having extensive experience teaching Pilates and a deep understanding of how to tailor workouts to meet the needs of her clients allows her to effectively guide individuals through safe and personalized Pilates practices, whether they are beginners, athletes, recovering from injury, or navigating the challenges of aging.

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